Doubleyogaose
书迷正在阅读：神秘礼盒[短篇集] , 浮生若梦 , 迟到的告白 , 无侠 , 陪你跨越世界尽头 , 路人甲她非要改剧情（完） , 女相 , 去爱一个本身就很好的人 , 情难断 , 洞庭湖灵 , 卑微炉鼎回忆录 , 遇见你的时候所有星星都落到我头上
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha