doubleyoga
书迷正在阅读：邪恶神豪：调教母狗，开局包养女同学 , 遇见你的时候所有星星都落到我头上 , 校草被要挟扣批 , 怪物们的朋友[nph人外] , 珊珊来迟的警察男友 , 星星落在你眼底 , 逆风发球 , 雨化的女孩 , 致洋贞—傀儡公主与微笑王子 , 《不只是恶毒女配》 , 诅咒的石板 , 美少女晓雯的淫乱色情生活
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands